

RLSS UK’s Rookie Lifeguard programme gives your child the skills they need to be confident in the pool or the sea – which means peace of mind for you. With colourful materials and fun, varied activities, the Rookie Lifeguard scheme teaches children how to swim and enjoy water safely, whether in shallow or deeper water.
About Rookie Lifeguard
Built into the programme are lessons in valuable survival, rescue and sports skills…all delivered in an exciting way that will get children involved and motivated. The course can run parallel to your child’s current swimming lessons and will enhance the skills they learn in the pool.
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For many of our Rookie Lifeguards, our programme offers the first opportunity to explore water safety, gradually gaining independence and confidence while learning vital life skills. Our programme will inspire and embolden your child, helping them keep themselves, their friends and their family safe in the water through a range of fun activities that lead towards a series of awards.
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Rookie Lifeguard is aimed at children – though the skills learned through the course of the programme are just as valuable to people of all ages. The scheme begins with Stage 1 of the Bronze Award and progresses to Stage 3 of the Gold Award, starting off at an ability level suitable for brand-new swimmers and progressing to the level where our Rookie Lifeguards perform impressive lifesaving tows.
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Rookie Lifeguard is part of the Swim England Learn to Swim Programme, although it can also be run as a stand-alone course by junior lifesaving clubs, leisure centres, swimming schools and as part of school swimming lessons. The Rookie Lifeguard programme fulfils all of the Key Stage 2 water safety elements of the National Curriculum and is taught by RLSS UK approved instructors.
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Even the shyest kids find they make new friends through the Rookie Lifeguard scheme, as teamwork and peer support are crucial elements of the programme.
Competition
The main focus of the club is teaching of lifesaving, however the club do enter competitions for all our age groups. For our younger members (Rookie Gala’s) these are held throughout the year in varied fields such as skills & speed for all ages. Teams have been successful in recent years within the Worcestershire & Herefordshire branch competitions.
Rookie Stages
Rookie Lifeguard has three stages to find more information click on the stage Bronze, Sliver and Gold for more information.
Archive photos
Rookie 2014



Most information on this page was taken from RLSS.org.uk